wy
Lv 7

Chorlesterol

All kinds of nuts ( peanut, walnut, hazelnut etc ) are high in LD chorlesterol? Is this true?

1 個解答

評分
  • 1 十年前
    最愛解答

    You question are asking about the fraction of LDL cholesterol in nuts. It is relatively yes!

    You could visit this web page for more information:

    Nuts Lower Cholesterol

    http://www.annieappleseedproject.org/nutlowchol.ht...

    Part of the message:

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    In the pecan diet, 20% of total daily calories came from pecans. Almost 40% of total calories came from fat .

    How many pecans is this? If you eat 2000 calories a day, 20% would be 400 calories or about 1/2 cup of pecans.1

    Pecans are not unique. Other studies have used other nuts.

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    http://www.yourdream123.com

    http://slimsuccessful.hk8.us

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