I want a healthy recipe in English,please!!!! ( 20分)
healthy recipe :
( e.g. cookies,cakes,puddings,etc.)
No Web!!!! THx~!
- live_in_1575Lv 51 十年前最愛解答
LOW-FAT, LOW-CHOLESTEROL OATMEAL DROP COOKIES
1 cup flour
1/2 tsp. baking powder
1/4 tsp. baking soda
1 T molasses
1/2 tsp. salt
1/2 tsp. ground cinnamon
3/4 c. firmly packed light brown sugar
1 1/2 c. Quaker Oats
1/2 c. corn oil
1 egg, beaten
2 tbsp. water
1 tsp. vanilla
1/2 c. raisins
In a medium-size bowl, combine flour, baking powder, salt and cinnamon. Add sugar, stir in oats.
Make a well in the center; add oil, egg, water, vanilla and raisins. Stir vigorously until dry ingredients are moistened.
Drop by tablespoons 2 inches apart onto an ungreased cookie sheet.
Bake in a preheated 350 degree oven for 13 to 15 minutes or until done. Remove cookies at once to wire rack to cool.
Yield: 2 1/2 to 3 dozen cookies.
Soft, tender, flavorful oatmeal cookie and healthy! A really good, non-sweet, oatmeal-raisin cookie.
LOW FAT AND EGGLESS CHOCOLATE CAKE
3 c. flour
2 c. sugar
1 tsp. salt
2 tsp. baking soda
3/4 c. oil
1/3 c. cocoa
1 tsp. vanilla
2 tsp. vinegar
2 c. water
Mix all ingredients together well. Dump into a lightly greased 9 x 13 pan. Bake in 350 degree oven for 35 minutes. The recipe calls for dumping ingredients into a 9 x 13 pan and mixing well with a fork. I like it better mixing well in a bowl then dumping into the pan.資料來源： internet
- 1 十年前
you can go to these website
they contain healthy recipes, nutrition content, preparation time, etc資料來源： website