wasabi卡路里

wasabi到底有冇卡路里嫁?!

我好鐘意食嫁,,

係有利於減肥定對減肥唔好嫁?!

2 個解答

評分
  • ?
    Lv 7
    1 十年前
    最愛解答

    每130g wasabi 有 142 claries。大概相等於焗薯仔。

    Calories in Wasabi

    Nutrition Facts

    Serving Size 1 cup, sliced (130g)

    Amount Per Serving

    Calories

    142

    Calories from Fat

    7

    % Daily Value*

    Total Fat

    0.8g

    1%

    Cholesterol

    0mg

    0%

    Sodium

    22.1mg

    1%

    Potassium

    738.4mg

    21%

    Total Carbohydrate

    30.6g

    10%

    Dietary Fiber

    10.1g

    3%

    Protein

    6.2g

    12%

    Vitamin A

    1%

    Vitamin C

    91%

    Calcium

    17%

    Iron

    7%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Calories:

    2,000

    2,500

    Total Fat

    Less than

    65g

    80g

    Sat Fat

    Less than

    20g

    25g

    Cholesterol

    Less than

    300mg

    300mg

    Potassium

    2,400mg

    2,400mg

    Total Carbohydrate

    300g

    375g

    Dietary Fiber

    25g

    30g

  • 1 十年前

    我用咗一個很健康既減肥方法,一個月減了13磅, 3個月減了18磅, 全身修了15吋以上, 五年都無肥番, 而且皮膚仲越來越好, 又簡單人價錢又唔貴,可以問吓呢個網既顧問, 都係佢哋幫我減, 佢哋會比好多意見你, 一定幫到你減!

    www.yourhealthyshape.com/beauty

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