About foods (answer in ENG)

What foods have the most :

•Fats

•Proteins

•Minerals

•Vitamins

•Carbohydrates

•Calories

Please list at least ten of each

1 個解答

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  • 1 十年前
    最愛解答

    Fats

    Oil, Instant noodles, cake, nuts, butter, bacon, sausages, pizza, milk-product (cheese, cream, ice-cream, full fat milk)

    Proteins

    eggs, meat(beef, pork, chicken, lamb), bean curd, soya bean drinks, seafood (lobster, mussel, clams, fish,prawns)

    Minerals

    Fruits(banana,rock melons, plum) , salad (all uncooked vegetables), milk, sports drinks, seafood (especially with shell),

    Vitamins

    Fruits(Kiwi, oranges), vegetable(spinach, broccoli, carrots, peppers), meat, egg, liver, milk

    Carbohydrates

    Starch(Rice, Bread, pasta, noodle, rice noodle), sugar(Cakes, soft drinks, corn, honey, candy, fruit)

    Calories

    Deep Fried food(french fries, chicken wings, fish burger, doughnut), pizza, stir-fried rice-noodle, ice-cream, Instant noodles, nuts, burgers, cakes

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